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  Topic: Tennis elbow from windsurfing
kevinsurfsskis

Replies: 24
Views: 44876

PostForum: Windsurfing Discussion   Posted: Wed Mar 31, 2010 3:52 pm   Subject: tennis elbow
You have to do the stretching exercises for the elbow and stay in the harness as much as possible, use ice if it flares up and stretch, you have tendonitis. For the stretching exercises try to google ...
  Topic: switch from kiteboarding to windsurf
kevinsurfsskis

Replies: 12
Views: 18373

PostForum: Southwest USA, Hawaii, Mexico   Posted: Tue Aug 26, 2008 4:02 pm   Subject: learn to windsurf
Try Shoreline Lake in Mt. View at the end of Shoreline Blvd. Great place to learn. Get gear at Helm swap meets or craigslist or here on the classifieds
  Topic: Waterstarter? Is it helpful/Does it work?
kevinsurfsskis

Replies: 15
Views: 17209

PostForum: Windsurfing Discussion   Posted: Fri Jun 01, 2007 2:34 pm   Subject: waterstart
Take a 30 minute lesson from me at Shoreline lake in Mt. View for $20. and you will learn the basics. You won't need a float for your clew. Look for the Grey Van parked by the shower weekdays at Sh ...
  Topic: Windsurfing instructor
kevinsurfsskis

Replies: 4
Views: 6688

PostForum: Windsurfing Discussion   Posted: Mon May 08, 2006 1:27 pm   Subject: RE: Windsurfing instructor
Talk to Christina Ferrari at Shoreline Lake in Mt. View. 650 965-7474
Kevin Costello
windsurf instructor
California
  Topic: harness line/ boom height
kevinsurfsskis

Replies: 6
Views: 8400

PostForum: Windsurfing Discussion   Posted: Mon May 08, 2006 1:21 pm   Subject: RE: harness line/ boom height
I like the boom low with shorter lines. So much more control and easy to get into the harness even pre slogging.
Kevin Costello
windsurf instructor
California
  Topic: Mast Problem
kevinsurfsskis

Replies: 6
Views: 7879

PostForum: Windsurfing Discussion   Posted: Mon May 08, 2006 1:17 pm   Subject: RE: Mast Problem
attach the boom just above the mast extention on the mast. Get a pair of pliers large enough to fit around the bottom of the mast extension and twist it off.
This worked for me.
Kevin Costello
Win ...
  Topic: Going upwind - fin, board or me?
kevinsurfsskis

Replies: 29
Views: 26154

PostForum: Windsurfing Discussion   Posted: Mon May 08, 2006 1:10 pm   Subject: RE: Going upwind - fin, board or me?
You will not go up wind with a wave fin. Use a blade fin or a teardrop shaped fin to get more upwind. To learn to jibe
go to a light wind area say 15 mph with a race board or at least a 125 l boar ...
  Topic: how to slalom race?
kevinsurfsskis

Replies: 3
Views: 5552

PostForum: Windsurfing Discussion   Posted: Mon May 08, 2006 12:58 pm   Subject: RE: how to slalom race?
Come out to Shoreline Lake in Mt. View Monday nights at 5:00 pm May, June and July and watch us race in the south bay cup. You will learn a lot there about racing. Its free.
Kevin Costello race coo ...
 
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