myiW Current Conditions and Forecasts Community Forums Buy and Sell Services
 
Hi guest · myAccount · Log in
 SearchSearch   ProfileProfile   Log in to check your private messagesLog in to check your private messages   RegisterRegister 
Search found 103 matches
iWindsurf Community Forum Index
Author Message
  Topic: Are you serious about your health, fitness, and longevity?
sl55

Replies: 144
Views: 44792

PostForum: Windsurfing Discussion   Posted: Mon Oct 15, 2018 5:07 pm   Subject: Are you serious about your health, fitness, and longevity?
I have a very good trainer. He keeps changing up the routine and keeps adding weights. However it does not stray far away from big 5. I go through platoes and spikes in my strength and some times requ ...
  Topic: Are you serious about your health, fitness, and longevity?
sl55

Replies: 144
Views: 44792

PostForum: Windsurfing Discussion   Posted: Mon Oct 15, 2018 8:58 am   Subject: Are you serious about your health, fitness, and longevity?
Yes, yes and yes, Iso, you are right about all that.
However, the best thing about BBS is that it is totally SUSTAINABLE.
I am addicted to it and I feel withdrawal if I delay it for a day. I do it ...
  Topic: Are you serious about your health, fitness, and longevity?
sl55

Replies: 144
Views: 44792

PostForum: Windsurfing Discussion   Posted: Mon Oct 08, 2018 9:40 am   Subject: Are you serious about your health, fitness, and longevity?
I have been doing this slow resistance training following the philosophy of " body by science" for over 5 years now. I was lucky to have a place in town that follows those principles and has ...
  Topic: Starboard Freeride Aluminum foil in Exocet Formula board?
sl55

Replies: 23
Views: 14084

PostForum: Windsurfing Discussion   Posted: Mon Jul 23, 2018 12:37 pm   Subject: Starboard Freeride Aluminum foil in Exocet Formula board?
Aluminum foil from SB is designed to work with a narrowish SB foil board of 122 liters. Formula may be a bit too wide for it. SB Race or GT will work better with formula board. You will outgrow the Sl ...
  Topic: Boards for foiling
sl55

Replies: 87
Views: 36230

PostForum: Windsurfing Discussion   Posted: Sun Oct 22, 2017 9:46 am   Subject: Boards for foiling
I am currently using JP SuperLightWind 90(cm) board (2012 vintage, 154L) with Horue Vini Extreme Light Wind foil. Great combo for light wind.
My wife is on 2015 Isonic 120 (80cm wide) with Slingshot ...
  Topic: IW and iOS11
sl55

Replies: 2
Views: 2119

PostForum: Windsurfing Discussion   Posted: Tue Sep 26, 2017 4:59 pm   Subject: IW and iOS11
IWindsurf and windAlert do not work with iOS11 Sad
  Topic: Optimal settings for seat harness lines and boom height
sl55

Replies: 36
Views: 12924

PostForum: Windsurfing Discussion   Posted: Mon Sep 18, 2017 2:26 pm   Subject: Optimal settings for seat harness lines and boom height
Well written with pictures:
https://issuu.com/arcwindltdpublishing/docs/harty319sept
  Topic: Fanatic Light Wind or Slalom TE
sl55

Replies: 18
Views: 8815

PostForum: Windsurfing Discussion   Posted: Tue Aug 15, 2017 10:08 am   Subject: Fanatic Light Wind or Slalom TE
Question to B737:
What is the width "one foot off the tail" on this LW Falcon?
  Topic: Fanatic Light Wind or Slalom TE
sl55

Replies: 18
Views: 8815

PostForum: Windsurfing Discussion   Posted: Tue Jul 25, 2017 10:05 am   Subject: Fanatic Light Wind or Slalom TE
I'd favor LightWind. The best move I've made to increase my time on the water was to ditch Shark 145 and hop on JP SuperLightWind 154. It is by far the most used board. I've sailed Falcon 130 and foun ...
  Topic: PUMPING - How do you do it?
sl55

Replies: 85
Views: 24123

PostForum: Windsurfing Discussion   Posted: Wed Jun 07, 2017 10:00 am   Subject: PUMPING - How do you do it?
Slalom pumping tutorial. Good quality footage.
http://www.tws-windsurf.com/tws-slalom-technique-series-ep4/
Enjoy Wink
 
Page 1 of 11 Goto page 1, 2, 3 ... 9, 10, 11  Next
All times are GMT - 5 Hours
Jump to:  

myiW | Weather | Community | Membership | Support | Log in
like us on facebook
© Copyright 1999-2007 WeatherFlow, Inc Contact Us Ad Marketplace

Powered by phpBB © 2001, 2005 phpBB Group